The Active Life Foundation

The Active Life Foundation is a Charitable Incorporated Organisation that uses sport and physical activity to help improve people's health and well being.

By providing inclusive, accessible, social and fun opportunities you'll be active without knowing it!

We believe physical activity can have a huge impact across a range of themes including Physical and Mental Well being, Individual and Community development as well as Economic Development.

Our Vision is Everybody benefiting From Physical Activity

Our Mission

Physical Activity has been described as the Miracle Drug, which The Active Life Foundation aims to distribute.

Physical Activity prevents and helps manage over 20 chronic conditions; including coronary heart disease, stroke, type 2 diabetes, cancer, obesity and musculosketal conditions. Physical Activity also has a proven, evidence based benefit across mental wellbeing, individual, social and community development and economic development.

Physical Inactivity costs over £1 billion a year to NHS spending.

Physical Inactivity is the fourth leading risk factor for global mortality.

Providing physical activity ranging from GP Referral, Chair Based Exercise, Couch 2 5K, Bowls, Badminton, Archery, Touch Tennis, Health Walks, Aquatic Activity, Fitness Classes and many more.

Based on enjoyment, spending time with / making new friends and safe, effective, appropriate physical activity.
You will be too busy having fun to realise your being active, helping you move a little more and spending less time sitting down each day.

You’ll be physical active ‘without knowing it’!

Everybody benefiting from Physical Activity!

The Active Life Foundation

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